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ONE-ON-ONE PERSONALISED NUTRITION PLANS.

Fortnightly consults at Healing Arts Studio, Adelaide.

Monthly consults in Jamestown, SA.

Online Telehealth consults Australia-wide.

Nutritional medicine consults involve a thorough and detailed assessment of your overall health. We will then collaborate together to create a personalised food and nutrition plan that fits in with your lifestyle. Taking into account all the factors that affect your food choices and habits, to ensure you are receiving all the nutrients you need. 

01

DISCOVERY CALL

15 minutes   |   Phone call

This is a free conversation for you to ask any questions you may have. During this time, no health advice or treatment plans will be given. We will call you at the time of your appointment.

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02

INITIAL NUTRITION CONSULT
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75 minutes   |   In Person or Online Telehealth

The initial consult involves a comprehensive holistic health assessment, to understand the roost cause of your presenting health concern and gain a better picture of your unique self. 

You will be asked a range of questions on relevant body systems and symptoms, past medical history, family medical history, lifestyle factors and dietary habits and any other information that may be relevant. This will allow us to understand the root cause of your presenting health concern/s. 

At the end we will discuss your health goals and create a personalised nutrition plan that aligns with what you want to achieve. Nutritional supplements may be suggested to support you in reaching your health goals. 

03

FOLLOW UP NUTRITION CONSULT

45 minutes   |   In Person or Online Telehealth

A follow-up consult can occur anywhere between 2 to 4 weeks after your initial consult, and most likely ongoing after that. Holistic health offers long-term solutions and support, this is no overnight fix. 

 

We will re-assess your health concern and health goals set in the previous consult. Making changes or adjustments to the health plan to ensure you are on the right path to achieving your best self.

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Acknowledgment of Country
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Extra Veg Nutrition acknowledges the Ngadjuri and Kaurna people as the traditional custodians of the Land, waters and skies where we live, work and practice. We pay our deep respects to the elders past and present. We recognise their sovereignty was never ceded. Always was, always will be Aboriginal Land.

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